Caring for your skin as a senior protects your health and improves your confidence. While there are many steps you can take to maintain it, you may need to visit a dermatologist for help since the skin can experience unique issues as it ages. Here’s what to know about skin care in your golden years.

Common Skin Issues Seniors Experience

Skin Cancer

Melanoma is a serious skin issue. Although it’s often caused by long-term sun damage, it can still develop on covered areas. Aging skin cells don’t repair themselves from damage as efficiently as before, putting you at a heightened risk of this cancer.

Dehydration

The oil glands help hydrate the skin to keep it moist and supple. However, these glands can dry with age, causing many elderly individuals to experience raw, dry, and itchy skin. These areas may appear white and bumpy, and breaking the skin when scratching may lead to an infection.

How to Care for Your Skin

Reduce the risk of melanoma by wearing hats and sunscreen outdoors, even if it’s cloudy. Sun damage can cause moles to appear or change the size, shape, or color of existing spots. If you notice any differences, see a dermatologist to have the mole checked. You should also perform at-home skin cancer screenings regularly between the appointments.

Drinking enough water every day helps to prevent dry skin—men should consume 3.7 liters, while women need to drink 2.7. You can also help the skin stay hydrated by moisturizing it in the morning and evening. Additionally, avoid taking hot showers with scented soaps, as the heat and chemicals may strip the skin’s natural oils and irritate it further.

If you want professional help caring for your skin in your golden years, turn to Fortson Dermatology & Skin Care Center in South Central Alaska. This team is lead by Dr. Jayne Fortson, a board-certified dermatologist with several years of experience. They’ll assess your skin’s current condition, then make a custom treatment plan to restore hydration and a youthful look. To schedule an appointment, call (907) 563-3204 or send a message online.