Chronic cheek biting is a condition in which people bite or chew on the inside of their cheeks regularly. Since it can harm your oral health, here's what you need to know about the ailment and how a dentist can help treat it.

Causes

An overbite or underbite can occur when a person's upper and lower teeth are not correctly aligned. Because the teeth don't make complete contact when eating or talking, it can lead to unintentional and persistent cheek biting.

Temporomandibular dysfunction (TMD) is another prevalent reason. The jaw may move sideways and forward because of the temporomandibular joints, making it uncomfortable to chew or open your mouth if your teeth are constantly clenched and ground. Due to insufficient jaw movement, the condition can also cause persistent cheek biting.

Body-focused repetitive behavior (BFRB) patients may also bite the inside of their cheeks regularly. Anxiety, stress, and OCD have all been related to the practice. Chronic cheek biting might provide comfort and a sense of control in stressful times.

Side Effects

The habit can cause considerable damage to mouth tissue over time. Canker sores and even ulcers can develop from open wounds. Chronic cheek biting can also cause tissue erosion, leading to sores that spread harmful bacteria to the teeth and gums.

Brushing and flossing can be uncomfortable if you bite your cheeks frequently. As a result, plaque, dental decay, gingivitis, and irreversible tooth loss may develop if food particles aren't all removed through oral hygiene routines.

Treatment Options

Teeth alignment through braces or other orthodontic solutions can help prevent or eliminate chronic cheek biting. A dentist might also create customized veneers, which are dental materials glued to the teeth's surface, to improve alignment.

A custom-fitted mouthguard prevents cheek biting, teeth grinding, and sports injuries by providing a protective barrier. Therapy may help treat the underlying psychological reason for chronic cheek biting.

If you're struggling with chronic cheek biting, turn to Gregory E. Utecht, DDS, in Lincoln, NE, for assistance. This experienced dentist is a member of both the American Dental Association and the Nebraska Dental Association. He and his team will provide the care, attention, and expertise needed to maintain your oral health. Visit their website to learn more about their services, and schedule an appointment by calling (402) 477-3456.