Consuming a plate of hot wings can sometimes be a rite of passage and celebrated at many chicken restaurants. The spiciness can seem intimidating, but there are many ways to overcome it. Below are a few proven tips to ensure you enjoy an order of mouth-watering wings without facing discomfort during and after.

How to Eat Hot Wings

1. Order a Glass of Milk

If the heat becomes overwhelming, a glass of milk at the chicken restaurant will help. Chili pepper-based sauces contain an oily compound called capsaicin. It binds to the tongue and creates the signature burning sensation. 

However, oils don’t dissolve in water, which is why a glass of water won’t ease the burn. Milk contains fat that absorbs and dissolves the capsaicin, and the casein protein in milk also strips the stinging compound from the tongue. For the best results, hold the milk in your mouth for 30 seconds and then swallow. Dairy-based dipping sauces will have the same effect because of their fat content, so try dipping your wings in ranch or blue cheese if they're too hot. 

2. Don’t Touch Your Body

You may transfer capsaicin to your skin if you haven’t cleaned your fingers, so have plenty of paper towels handy when eating. When you’ve finished, wash your hands with plenty of soap and water. Scrub in the crevices between your fingers and under your nails—anywhere that this compound could hide.

3. Start Small

Don’t order the hottest wings the chicken restaurant serves. You’ll need to build up your heat tolerance, so start with a less-spicy sauce. You can even begin by adding dabs of hot sauce to plain wings so that you can control how much is on them. 

Eat slowly and take small bites since consuming less capsaicin per bite will ensure you savor the flavors rather than deal with the burn. Your stomach will also absorb these small amounts faster. Remember, if you get uncomfortable, you can always stop and take a break.

If you’re searching for a chicken restaurant in Lincoln, NE, stop by Lee’s Chicken Restaurant. They serve a delicious array of wings, fried chicken, and seafood. They’re perfect for your next meal out or catered event, and you can start exploring their menu online. Call (402) 477-4339 to place a takeout order and connect on Facebook to receive news and updates.