The month of October is the start of flu season, which typically runs all the way until March, with the peak season happening around December through February. This respiratory illness is contagious and can range from mild to severe. Thankfully, there are widely available preventative measures and treatments. 

How to Deal With Peak Season Flu

Symptoms

As mentioned above, the flu, which is short for influenza, is an illness that affects the respiratory system, such as the nose, lungs, and throat. Some usual systems are fever, runny or stuffy nose, sore throat, headaches, muscle pains, and overall fatigue. The extent of these symptoms can be very mild and will pass within a few days; you won't even need to visit a walk-in clinic or hospital. 

However, for some, especially very young children, elderly adults, and those with various health conditions, chronic illness, and compromised immune systems, the symptoms can be severe to the point of death. 

Prevention

The easiest and most proactive measure is to get the flu vaccine. Hospitals and walk-in clinics readily offer this during peak season. In many regions, you can even get the vaccine shot at your local drugstore. Other than vaccination, be diligent about washing your hands thoroughly with warm water and soap. 

You should also maintain distance from others. Make sure to cover your mouth with your sleeve or a tissue if you cough too, just in case you may have it. It is contagious, and the germs can be carried in the air and persist on various surfaces. Avoid touching your eyes, nose, and mouth, especially if you haven't washed your hands.

Treatment

In the event you catch the flu during peak season, for most people with a mild case, the solution is to stay at home, rest up, and stay hydrated. Any headaches, muscle aches, or fever may be mitigated with something like acetaminophen, ibuprofen, or naproxen. 

However, if your symptoms are more severe or start to worsen, you may want to plan for a trip to your local walk-in clinic or urgent care center. There, they may prescribe some antiviral medications. Note, if you feel intense pain, persistent or worsening fever, seizures, or breathing issues, don't hesitate to call a medical professional or visit the emergency room. 

If you need a flu vaccine or a doctor, visit Taylor Regional Hospital in Campbellsville, KY. Their provider offices are open five days a week and the ER FastTrack is open 24/7.  You can trust their highly trained staff will know what to do. For more than 50 years, they've provided reliable health care for the community, from family medicine to urgent care. You can learn about everything they can do on their website but if you have any questions, call (270) 465-3561.