The routine of everyday work and life can grow dull, and if you feel like you’ve fallen into a rut, it’s time to take a vacation. For many people, lake resorts are a prime location for a getaway. What you might not know is that there are health benefits associated with being near water. Learn about them below and start imagining the possibilities for your next vacation.

3 Ways Your Body Benefits From a Lake Vacation

1. A Calming Atmosphere

Your mental state has a big impact on your physical health, and a vacation can be a fantastic time to get away from it all and decompress. Being near the water gives you the perfect opportunity to do this thanks to an effect known as ‘blue mind.’ Simply put, your mind has an easier time handling negative emotions, like stress, depression, and anxiety, when you see and hear water. Visit a lake resort and let the gentle sound of water soothe you.

2.  So Many Ways to Be Active

If you enjoy watersports, vacationing at a lake resort gives you ample opportunity to kayak, paddleboard, jet ski, and swim. Even if you’re not looking to engage in any strenuous activity, long walks by the lake are a relaxing way to get moving. For big groups, you can get a lively game of volleyball or frisbee going.  

3. A Chance to Unplug

There’s no doubt that your smartphone, laptop, and other electronics are handy, but they can also make you feel like it’s impossible to escape. When you’re spending time around water, you’ll have to pack the electronics away to keep them safe. You’ll have whole blissful afternoons away from the reach of others, and you can take this time to breathe deep, share a conversation with your family members, or get around to that book you’ve been meaning to read.

If you’re ready to take a break from your routine and enjoy the benefits of a lake vacation, book a stay at Orleans Trail Resort & Marina. They are the perfect spot for a relaxing getaway. They also offer campground accommodations if you prefer the outdoor lifestyle, and their on-site restaurant provides a delicious menu of American food. To make a reservation, call (417) 276-3566 or visit their website to learn more about their lodgings.