3 Tips for Coping When a Loved One Is Charged With a Crime
From confusion to panic, it is natural to feel different emotions when a loved one is charged with a crime. The first step to take is to contact an attorney. In addition to handling your friend or relative's case, a counselor can also answer your questions about the court process to put your fears of the unknown aside. Here are additional ways you can cope with your loved one's situation.
3 Ways to Handle When a Loved One Is Charged With a Crime
1. Consider Counseling
Thinking about a loved one's arrest and possible conviction could trigger feelings of fear or anxiety, which affect the ability to function. A mental health professional can help you manage these emotions. This can include exercises where negative thoughts are replaced with realistic thoughts. Instead of focusing on the worst-case scenario of penalties for the crime, for example, concentrate on the possibility your loved one could be found innocent, or their attorney can plea bargain for reduced punishment.
2. Find a Treatment Facility
If your loved one was arrested for drug crimes or a DUI, getting treatment for their substance abuse issue could strengthen their defense in court.
That's because a judge will see they are taking steps to change the behavior that led to the crime. You can help by finding a treatment facility in the area that accepts their insurance and has a rehabilitation program that aligns with their goals.
3. Redirect Your Thoughts
You might find your loved one's legal situation creeping into your thoughts during the day. Instead of pushing down the thoughts, allow yourself five minutes a day to focus on the situation. During this time, you can reach out to their attorney for answers to follow-up questions or talk to trusted loved ones about what happened. After the five minutes are over, concentrate your thoughts on work, school, and other aspects of your daily life.
To help you understand court procedure after your loved one is charged with a crime, reach out to Lee Novak Attorney at Law in Kingman, AZ. With over 30 years of experience, the attorney is a certified specialist in criminal law. This means the lawyer is qualified to provide a sound criminal defense for residents of Mohave County charged with criminal DUIs or sex crimes. See how the counselor will help online, and call (928) 718-1700 for a consultation.