3 Benefits of Practicing in Batting Cages
As a baseball coach, you want to give your players everything they need to succeed. Hitting is a foundation of baseball, and the batting cages are where your team can make a lot of progress. If you’re looking for a way to expand your practice regimen, consider the benefits of using cages.
Why You Should Practice at a Batting Cage
1. Practice in Any Weather
Since batting cages are indoors, there’s no concern that inclement weather will interfere with practice. Players can focus, and their weekly routine won’t be disrupted. Cages are also perfect for when temperatures climb too high or if your team wants to practice on a chilly winter evening. They’ll remain comfortable throughout practice, ensuring they can pay attention to the minor details you’re teaching so they become better batters.
2. Time for Mechanics
Batting cages are all about the pitcher and batter. There’s no need to field balls or create real-game scenarios. Instead, you can emphasize mechanics. Batters can stay in the box as long as needed while you point out how they’re moving their hips, using their shoulders, and generating swing force.
Hand-eye coordination is also a focal point. Tuning these minor details is the key to a great swing, and cages are where everyone will focus best.
3. Create Core Strength
Core muscles play a far more important role in hitting than may seem. They help with hip movement and create the explosive power needed for batting. A strong core also helps players stay balanced so they can best direct each hit. Batting cages are the perfect place to develop these muscles and expand their range of motion.
Exploring indoor batting cages for your team? Line Drive Indoor Batting of Jupiter, FL, offers facilities tailored to all skill levels. Their 8,000-square-foot facility offers agility training, pitching lessons, and hitting lessons. Visit the website for more information, and call (561) 283-6614 today to reserve batting cages for your team.