Experiencing a dry nose can be uncomfortable. While you may not notice it right away, irritation within your nasal passages can eventually leave them feeling tight and itchy. There are several culprits that could be to blame, and it’s important to see your primary care physician to address the root cause of the problem. Here’s what you need to know.
Causes of Dry Nose
Among the most common reasons you may experience this problem is dry air. That’s likely to occur during fall and winter, when brisk air and a lack of humidity contribute to an inhospitable environment for your nasal passages. Even living in a relatively dry climate or traveling via plane year-round can lead to a chronically dry nose.
If you suffer from allergies, you may blow your nose frequently and experience dry, uncomfortable nasal passages. The same can occur if you have a sinus infection, or if your nasal passages are inflamed due to a medical concern. Sometimes, medications like decongestants and antihistamines that are formulated to control cold and allergy symptoms can also dry out the nose.
Remedies for Dry Nose
There are several steps you can take to try to alleviate your discomfort. If the air in your home is too dry, you won’t find relief without restoring some moisture. Using a humidifier is the most effective way to balance humidity in your home and improve your comfort. You can also try using an at-home facial steamer to introduce some moisture to parched passages. Alternatively, fill your sink with hot water, place a small towel over the back of your head to create some coverage, then dip your face low to the water and inhale.
For more targeted relief, apply a dab of petroleum jelly to your nasal lining with a cotton swab. Use a very minimal amount, as you don’t want to inhale too much. If you don’t experience relief, ask your primary care physician for recommendations. They may advise you to use a hydrating nasal spray for greater efficacy.
Dealing with dry nose can be problematic. Turn to the team at HDR Healthcare Network in Upper Manhattan and the Bronx, NY, to help you find relief. Here, caring and experienced primary care physicians work with you every step of the way to help you feel your best. Whether you need urgent care or someone to perform a physical, you can trust them to help. Visit the website for more information, or call (929) 256-5005 to schedule an appointment.