When thinking of rehabilitation, traditional physical therapy is often one of the first solutions that come to mind. In reality, there are many different types of therapies used to promote mobility, strengthen the body, minimize pain, or manage chronic conditions. Aquatic therapy, in particular, is sometimes overlooked as a therapeutic service but has immense benefits for certain populations. Discover more about the treatment by exploring some common questions below.

Commonly Asked Questions About Aquatic Therapy 

What is it?

Aquatic therapy refers to a series of targeted exercises performed in water to achieve physical rehabilitation, pain management, and similar therapeutic goals. A qualified aquatic therapist typically oversees the treatment, and may utilize equipment such as flotation devices, vests, and tools used to help rebuild strength and improve range of motion.  

Who is it recommended for?

While this form of therapy can benefit a broad range of individuals, it’s especially well-suited for people with joint pain, traumatic brain injuries, arthritic conditions, and orthopedic injuries or joint replacements. In addition, it can be used to restore balance and may benefit people with chronic illnesses such as fibromyalgia. 

What are the benefits?

aqua therapyThis unique form of therapy leverages the buoyancy of water to support the weight of the individual, thereby reducing joint stress and minimizing the risk of injury. At the same time, the water also provides natural resistance to boost muscle strength and mobility without the need for weights. Finally, hydrostatic pressure can reduce swelling in the tissues and joints, which is particularly beneficial for people with arthritic conditions or those recovering from an injury.

Is it the same as aqua-based fitness?

Some individuals may wonder whether they can simply take a local swimming class to reap the benefits described above. Yet, for people with conditions such as fibromyalgia, balance issues, injuries, and other chronic ailments, it’s important to have an individualized treatment plan overseen by an experienced aquatic therapist. This minimizes injury risk and ensures the program is tailored appropriately for the participant’s fitness and ability levels.


Whether you think you might benefit from aquatic therapy or you’re looking for a different recovery solution, turn to Enterprise Therapy Center. Serving residents throughout Coffee County, AL, this center has a diverse range of treatments available to aid in post-injury rehabilitation and pain management. Their pool is kept at a comfortable 96 degrees to facilitate a soothing environment as patients work toward recovery. Learn more about this innovative form of therapy by visiting or call (334) 393-7500 to schedule your session today.