After a long winter of dry, itchy skin, you may be looking forward to having a glowing complexion all spring and summer. Dermatologists recommend hydration year-round, so many people wonder if there's a right way to apply moisturizing products. The following steps can help you develop a more effective skin care routine. 

How to Hydrate Your Skin

1. Adjust the Way You Bathe 

There are days when nothing sounds better than a long soak in the tub or a steamy shower. As luxurious as these both seem, these bathroom habits disrupt the skin's natural moisture balance. Hot water eliminates natural oils, fats, and proteins from the skin, which compromises its ability to protect the rest of your body. To avoid dryness and irritation, dermatologists recommend taking shorter showers with warm water instead of steaming hot. 

 2. Apply Moisturizer to Damp Skin

It is a common misconception that moisturizers should be applied to dry skin. When the skin is damp, it has a base layer of hydration. Applying a cream-based lotion on top of it creates a seal and provides additional supportive benefits. Keep in mind that moisturizers can't lock in moisture that isn't there to begin with, so apply this product within five minutes of getting out of the shower. 

3. Look for Creams with Ceramides

Ceramides are waxy lipid molecules made of sphingosine and fatty acids that are found in skin cells. They keep cells bonded to protect the skin and improve its appearance. Hydrating products with this vital ingredient help the skin lock in existing moisture and block contaminants that can cause dehydration and irritation. There are many types of ceramides, so ask your dermatologist about the ingredients in any product you want to try. 

Put your best face forward this season with help from Heibel Dermatology, LLC. For over 20 years, the practice has served clients in Lincoln and Columbus, NE. They're equipped to diagnose and treat a wide range of skin care issues, from seasonal dryness to topical allergies. Learn more about the staff online and call (402) 488-6969 to make an appointment at one of their convenient locations.