As a beginner boxer, you know how important proper technique is. But it can be easy to forget your training in the ring, which is why it's best to work out mistakes and bad habits beforehand. To keep you competitive, learn about some common punching mistakes and what you should do instead. 

3 Common Punching Mistakes to Be Aware Of

1. Telegraphing Punches

Telegraphing punches means giving signals or cues that you're about to throw a punch, which allows an opponent to evade it. For example, one common cue is pulling your hand back just before the punch. Honing your technique is the best way to avoid telegraphing. Record practices to review your current technique and detect any issues. You can also work with a boxing coach, who will give specific pointers. 

2. Exposing Your Chin

Exposing your chin during jabs is a surefire way to get knocked out. Chin exposure can happen in a number of ways: some fighters lean their head forward when jabbing, while others lift their heads up. You may also fail to protect your chin with your other hand when planning on throwing another punch. To break this bad habit, ask your trainer to throw a hook every time you jab. You'll be forced to protect your chin until it becomes second nature. 

3. Standing Incorrectly

Your feet also play a crucial role in how well you punch. If your feet aren't properly positioned, your balance will be thrown off, putting you at risk of falling when throwing a powerful punch. Instead of twisting your legs, use your hips to pivot towards the opponent when throwing a punch. This helps you maintain stability while generating power. 

The right coach can help you hone your skills as a boxer. That's exactly what fighter Tessa Moon and TM Productions provide emerging athletes in Honolulu. Tessa has been dedicated to the sport of boxing for more than a decade, during which she's developed an impressive record. While she's still a contender, she also believes in giving back through mentorship, which allows her to pass along her skills to others. Visit the website to learn more about Tessa's boxing profile, or call (808) 291-7817 for more information about coaching.