If you're new to contacts, adjusting to them can be a daunting task. Even experienced contact wearers may sometimes have trouble. However, with the right approach and guidance from your optometrist, you can make the transition to contacts smooth and painless. In this article, we'll provide you with five tips for adjusting to contacts.

Five Tips for Adjusting to Contacts

1. Don't Rush

Your eyes will need time to adjust to the new sensation of wearing contacts. Wearing them for too long or too often can cause discomfort, irritation, and even infection. Start by wearing your contacts for a few hours a day and gradually increase the time. Additionally, don't sleep in your contacts, even if they are extended-wear contacts.

2. Clean Your Contacts

Keeping your contacts clean is essential for your eye health. Follow your optometrist's instructions on how to clean and care for your contacts. Make sure you wash your hands before handling your contacts, and never use tap water to clean them. Always use a contact lens solution recommended by your optometrist.

3. Practice Makes Perfect

Putting in and taking out your contacts may take some practice. Before inserting your contacts, make sure you have thoroughly washed your hands. Hold your contact lens on the tip of your index finger, and use the middle finger of the same hand to pull down your lower eyelid. Look up and place the lens on your eye, then gently release your eyelid. To remove your contacts, look up and pull down your lower eyelid. Use your index finger to gently touch the contact lens and slide it down to the white part of your eye. Pinch the lens gently and remove it.

4. Keep Your Eyes Moist

Wearing contacts can cause dry eyes. If you experience dryness or discomfort, use eye drops recommended by your optometrist. Avoid using eye drops that are not designed for contact lens wearers, as they may damage your lenses.

5. Visit Your Optometrist Regularly

Regular check-ups with your optometrist are crucial for maintaining healthy eyes. Your optometrist will check your vision, evaluate the fit of your contacts, and make sure your eyes are healthy. If you experience any discomfort or vision changes, make an appointment with your optometrist as soon as possible.

Getting used to wearing contacts can take some time, but working with your optometrist can help make the process smoother. If you're in the Lexington, KY area, Pal Optical is a great choice for all your eye care needs. They offer a wide range of services, including eye exams, contact lens fittings, and eyewear. Visit their website or call them at (859) 266-3003 to schedule an appointment.