There’s no better feeling than the confidence of a teeth whitening treatment. However, certain food intake could damage your teeth, causing the treatment's effectiveness to slowly decrease. The guide below lists several ways you can preserve your white smile. 

A Guide to Teeth Whitening Aftercare

1. Avoid Foods and Drinks That Stain

Red wine, coffee, and tea have tannins that stain teeth. After your teeth whitening treatment, avoid consuming these beverages, especially after the first few days. Instead, eat or drink colorless foods and beverages, such as chicken, fish, white rice, and water. If you want to consume coffee or red wine, use mouthwash immediately afterward to prevent the stains from setting on the surface.

2. Keep Away From Hot and Cold Meals

Teeth may become more sensitive after your teeth whitening procedure. Therefore, avoid eating foods that are too hot or cold, such as soup or an ice cream bar. Opt for room-temperature meals or lukewarm dishes instead for a more comfortable dining experience. To reduce sensitivity, choose a toothpaste that specifically targets sensitivity, as well as a mouthwash to help clear out leftover food particles.

3. Brush Lightly

Brush your teeth lightly twice a day using a soft-bristled toothbrush for the best results. Electric varieties use harsh and fast motions that can damage the teeth whitening treatment over time. Also, avoid using water flossers, as the speed of the water could also damage the treatment and cause sensitivity. 

For reliable and long-lasting teeth whitening treatments, trust the professionals at Dental Clinic of Onalaska. For over 25 years, the residents of Onalaska, WI, have trusted these dentists to provide effective treatments, including teeth cleanings, crowns, and cosmetic work. The staff is family-friendly and offers services to children and adults alike. Call (608) 783-3341 to schedule an appointment or visit their website for more information.