Chiropractic care is a type of alternative medicine that deals with manipulations of the joints and spinal column. By adjusting misalignments in these areas, chiropractors treat disorders that affect the nerves, muscles, and organs. The practice is well-known as a method of pain management, but below are some benefits of this type of care that you might not be aware of.

How Chiropractic Care Can Improve Your Life

1. Improved Sleep

Many patients report improved sleep after a chiropractic adjustment. Easing the pain caused by pinched nerves and misaligned vertebrae minimizes sleep interruptions due to discomfort. Also, spinal manipulations release tension in the muscles that might otherwise cause tossing and turning. 

The chiropractor can also analyze your sleeping positions and help you find more restful solutions. For instance, they might recommend a mattress of a different firmness or a pillow designed to hold your head and neck in a particular position.

2. Better Immune Response

Chiropractic care can help you fight off diseases by boosting your immune system. Spinal adjustments help your nervous system communicate more effectively with the endocrine and immune systems by ensuring messages from the brain aren't blocked by pinched nerves, a phenomenon called subluxation.

Manipulations performed to subluxated areas can increase disease-fighting white blood cell counts, including the essential CD4 T-cells that help activate countless other immune system cells.

3. Lower Blood Pressure

Blood pressure measures the amount of force the heart places on the arteries each time it contracts and relaxes. Stress can increase this pressure. The autonomic system regulates how the body responds to stress. Spinal realignment permits the nervous system to communicate more effectively with the autonomic system to prevent spikes in stress that raise blood pressure.

If you seek skilled chiropractic care, contact the professionals at Team-Health Chiropractic in St. Louis, MO. They will help you sleep better, reduce your medications, and generally improve your quality of life. They specialize in neck and back pain management, headache relief, and auto accident injury rehabilitation. Learn how chiropractic adjustments can offer pain relief by visiting their website, or call (314) 567-9990 to schedule chiropractic care.