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Whether you're an enthusiast or a new convert, golf can become a life-long leisure activity. The sport uses the arms, spine, legs, hips, and other body parts for swinging the clubs, positioning, and walking the greens. Unfortunately, long-term participation in golf can take a toll on physical movement. Here are several ways professional chiropractic care can provide much-needed relief and restoration.

Why Chiropractic Care Is Good for Golfers 

1. Enhances Mobility

Muscle and joint stiffness are common ailments for avid golfers. These sore areas can limit mobility and make it difficult to handle irons and follow through with swings. Regular sessions with a licensed chiropractor can help loosen up stiff areas throughout the body. Adjustments and pressure point applications increase muscle limberness, which can also help prevent injuries.

2. Manages Pain

chiropractic care

Most athletes agree that physical discomfort is a common reality of sports participation, and golf is no different. A strained back or sore neck can cause significant soreness. As an alternative to taking prescribed pain medication, chiropractic care provides much-needed relief. The goal is to identify and treat the pain source and not temporarily mask symptoms. Chiropractors can also help their golfing clients enjoy the hobby without having to "power through" debilitating back or neck strain. 

3. Provides Injury Prevention

Regular chiropractic care is also helpful for providing muscle strength. Through routine spinal adjustments, the body can receive the support it needs to maintain optimum muscle and joint functions. With this stronger capacity, golfers may have added protection against physical injuries. 

4. Offers Swing Support

The body must coordinate in several ways to set up and follow through on a golf club swing. From back, neck, and leg positioning, all parts work together for a successful maneuver. If muscles are tight or sore, they can throw off alignment. Chiropractic care resets misalignments in the spine, which is considered by some to be the foundation for proper positioning of golf club swings. Regular sessions address and remedy trouble spots to enhance body posture and encourage better performance.

 

Enjoy the sport of golf pain-free. Team-Health Chiropractic in St. Louis, MO, specializes in providing customized treatment solutions designed to help reduce discomfort and prevent injuries. It all starts with a personal consultation and X-rays to identify trouble spots. A chiropractic care plan is then established to address back, neck, and spinal ailments. Through regular sessions, you'll start to notice enhanced mobility and muscle strength. If golf is your game of choice and you've experienced frequent aches and strains, call (314) 567-9990 to schedule a consultation. You can also go online for information on other services such as physical recovery from auto accidents.

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