Bone spurs are smooth bumps that extend from your bones. Also called osteophytes, these growths are relatively common and don't always require medical attention. When they occur near the feet, they're called heel spurs and can make walking difficult or painful. Review this guide to learn more about bone spurs and when to seek treatment. 

Symptoms

Bone spurs may cause the skin to look knotted where they're growing. Sometimes, bone spurs that form around the knees or shoulders can cause stiffness and limited movement. 

You may experience pain and swelling in the area. These symptoms can also occur with heel spurs or bone spurs found in the hips. Bone spurs in the spine can press against the spinal cord and cause pain and numbness in the back, arms, and legs. 

Heel spurs can sometimes make walking difficult, and shoes might not fit comfortably. The affected area may also be slightly warm to the touch. 

Causes

The most common cause of bone spurs is joint damage from osteoarthritis. Osteoarthritis causes the cartilage that cushions the joints to break down. As the body tries to repair the cartilage, it creates new materials that we call bone spurs.

Bone spurs are most commonly found in aging adults who have experienced a significant amount of wear on their joints. However, osteoarthritis can be caused by injuries or accidents, which can cause bone spurs to develop at any age. 

Treatments

The treatment of a bone spur will depend on the level of pain or discomfort it causes. A doctor may recommend an over-the-counter painkiller for mild pain or infrequent symptoms. Bone spurs that cause swelling and inflammation can often be treated with a steroid injection. 

Physical therapy can also help with stiffness and limited mobility, which may be particularly beneficial for heel spurs that strain the body. Bone spurs that cause significant pain may need to be treated with surgery.

If heel spurs are causing discomfort, visit Aquilar Foot Care Clinic in Russellville, AR. This foot care center is led by board-certified foot surgeon and podiatrist Dr. Danny J. Aquilar, who provides top-quality care. They offer treatments for a wide variety of foot- and ankle-related issues. Visit their website to learn more about their services, or call (479) 890-3668 to schedule an appointment.