Hammertoe is an unsightly and uncomfortable foot condition that results from ill-fitting footwear, medical issues, or even injuries. Proper foot care is a must when you have hammertoe, especially if you hope to correct the condition. Below are a few frequently asked questions to shed light on this common foot problem.

4 Common Foot Care Questions About Hammer Toe

What is hammertoe?

Hammertoe tends to occur within the middle three toes. When there are imbalances between the joints and muscles in the foot, these toes can sometimes curve slightly upwards. This causes painful rubbing on the affected toes, especially when wearing tight and restrictive shoes. Toes can also curl down with hammertoe.

What causes it?

Some people are more likely to develop hammertoe due to their foot structures, such as if they have flat feet or high arches. Footwear can also play a role, which is why many women developing hammertoe after years of wearing high-heeled shoes. It may also result from the aging process, especially if a person has rheumatoid arthritis. 

Is this condition preventable?

With the right foot care, hammertoe is reversible in its earliest stages. Because shoes are often the culprit, try switching to a pair that offers a better fit and more comfort. You can also try to strengthen your toe muscles by picking up items off the floor with your feet. A foot care specialist can also recommend more hammertoe exercises. If the condition is caused by rheumatoid arthritis, it will need to be treated first before hammertoe can be addressed.

Are other treatments available?

Custom orthotics can sometimes correct hammertoe in advanced stages. A specialist may also recommend surgery, depending on the severity of your symptoms. A tendon transfer will set the toe back into its proper position, while joints can be resectioned to straighten the toe. 

Healthy feet provide a sturdy foundation, but even relatively minor foot problems can cause major issues. Aquilar Foot Care Clinic understands the importance of optimum foot health, which is why they provide so many services to residents of Russellville, AR. Along with hammertoe treatments, they also address foot injuries, diabetic foot issues, bunions, and ingrown toenails. As a board-certified podiatrist, Danny J. Aquilar treats even complex conditions using a combination of orthotics, physical therapy, and surgical procedures. Schedule an appointment by calling (479) 890-3668  or learn more about their foot treatments online.