Both type 1 and type 2 diabetes can adversely affect the teeth, mouth, and gums. If you’re between the ages of 40 and 60 and have been newly diagnosed with this condition, you might wonder what you can do to protect your oral health. Here’s how dentists recommend promoting good dental hygiene and preventing potentially serious problems. 

What Oral Health Issues Does Diabetes Cause?

Elevated blood sugar can cause sugars and starches to stick to tooth surfaces where bacteria feed on them, resulting in plaque formation. In addition to producing acids that wear down enamel, the development of plaque and tartar may lead to decay and cavities. 

Since diabetes compromises the body’s ability to fight infections, you may be at a greater risk of developing gingivitis and periodontitis. This occurs when bacteria from tartar gets absorbed into pockets between the teeth and gums. In the early stages, you may notice symptoms such as gum bleeding and swelling that can eventually progress to tooth loss and jaw bone damage. Conversely, periodontitis may raise blood sugar levels and make it difficult for you to manage your diabetes. 

Diabetes can also decrease salivary gland production, leading to dry mouth. Without saliva to wash away acids and bacteria, you may be more likely to develop cavities and gum disease.

How Can I Prevent Problems?

Brush your teeth twice and floss once daily. Use a soft-bristled toothbrush to prevent irritating the gums. Replace your toothbrush every three months to avoid bacteria buildup on the bristles from entering your mouth and causing infections. Use a water flosser that shoots pressurized fluid between your teeth if you find it difficult to reach the back of the mouth or have arthritis. 

Schedule biannual teeth cleanings and oral exams with your dentist, and make sure they know you have diabetes. They’ll check for early signs of gum disease and help you manage other issues such as dry mouth.

Keep your blood sugar within its healthy range by following your doctor’s advice and taking insulin as directed.  

Prioritize the health of your teeth, mouth, and gums with help from Cooper Family Dentistry. These dentists provide oral exams, teeth cleaning, and preventative dentistry to clients throughout Gilbert and Chandler, AZ. Call (480) 964-1000 to book your next appointment, and visit the website to learn more about how they can maintain your smile.