More than 58 million Americans, which is a whopping 24% of the adult population, have arthritis. This common condition causes inflammation, swelling, and tenderness in the joints. As common as it is, many don't realize that the climate can directly impact a person's pain levels. Fortunately, a chiropractor can help with pain relief. Keep your body in good condition by reviewing the guide below to discover the effects of weather on arthritis.

Relationship Between Weather and Arthritis

In most parts of the country, it's common to experience chilly temperatures. However, this complicates health matters for individuals diagnosed with arthritis. Although cold climates don't cause the condition, they can significantly worsen symptoms. 

When temperatures drop, the synovial fluid becomes sludge-like, compromising its ability to keep the joints moving freely and comfortably. On top of that, the cold slows your circulation and increases sensitivity in nerve fibers. The effects of these changes include higher pain levels and increased stiffness, swelling, and tenderness during chillier times of the year.

How a Chiropractor Can Help

A chiropractor can relieve arthritis pain any time of year, but they are especially helpful when outdoor temperatures are low. A common symptom of this condition is subluxation, which is when a joint doesn't work as it should. A chiropractor can restore better alignment, improve circulation, and minimize pain levels by adjusting the spine and the affected body part.

This professional can recommend massage therapy for further pain relief. They can also advise you on proper home care, which typically involves exercise that helps maintain joint flexibility and function. You should drink plenty of water, too. Hydration keeps cartilage flexible and fights inflammation, both of which are crucial for the health and comfort of arthritic joints.

Don't let arthritis jeopardize your comfort or mobility this winter, and let North Pole Chiropractic will provide pain relief. They have served clients in North Pole and throughout the Alaskan Interior since 2001. Chiropractor Dr. Jack Harrison offers care for various conditions, including arthritis, back and neck pain, and work and auto injuries. Call (907) 488-1885 for an appointment, or visit the website to explore his services.