The holiday season is just around the corner. For many people, this means traveling to see loved ones and indulging in delicious treats. During this time, dentists recommend still paying close attention to your oral health. The following guide offers advice to protect your teeth, tongue, and gums throughout all the festivities. 

How to Keep Your Teeth Merry & Bright

1. Don't Use Your Teeth as Tools

Although it may be tempting, never use your teeth to rip open gifts, cut tape, open corked bottles, or perform any task other than eating. These activities strain your teeth, which might result in damaged enamel. Even if the fissures are not noticeable, they can cause tooth sensitivity, allow deep stains to build up, and accelerate the development of cavities.

2. Keep Up With Your Usual Routine

If you're going to be away for the holidays, make a travel bag that includes travel-sized toothpaste, floss, toothbrush, and mouthwash. Even if you're weary from the festivities, brush and floss your teeth at least twice a day. Put a pack of sugar-free gum in your pocket or purse, and chew a piece after each meal to stimulate saliva, which will wipe away food particles. 

3. Snack Smartly

Avoid hard candies, toasted nuts, and unpopped popcorn kernels; dentists say that these hard snacks could cause your teeth to chip or fracture. You should also limit your consumption of caramels and candy canes, as these sticky foods will likely cause food particles and sugars to attach to your teeth, increasing your risk of cavities.

4. Avoid Dark-Colored Drinks

Many people like to celebrate the holidays with a nice glass of red or mulled wine. While these are acceptable in moderation, too much can stain your teeth. If you want to imbibe, opt for light-colored liquids instead like champagne, white wine, or hard cider. 

If you need help protecting your teeth this holiday season, turn to the professionals at Comfort Center for Dentistry in Comfort, TX. These reputable dentists are proud to provide a broad range of general and restorative services to patients throughout Kendall County. They will offer the guidance, insight, and expertise necessary to ensure optimum oral health all year long. Visit their website to learn more about what they do, and schedule an appointment by calling (830) 995-5047 today.