Athletes frequently deal with injuries and soreness. If you turn to a chiropractor for assistance, they’ll get you back in proper shape while offering the following benefits.

4 Benefits of Chiropractic Care for Athletes

1. Increase Flexibility

Flexibility is an essential factor for athletic performance. Fortunately, chiropractic care increases flexibility in many patients. One study showed test subjects who received chiropractic adjustments experienced more range of motion than patients who received no adjustment or a placebo treatment.

2. Reduce Back Pain

Research shows that chiropractic care alleviates lower back pain, which many athletes experience. It treats acute pain, which occurs after an injury, as well as repetitive stress, which occurs over time. Spinal manipulation applies gentle force to align the back bones and muscles. 

3. Prevent Future Injuries

Excessive training and improper form can lead to athletic injuries. Spinal manipulation is known to improve balance, which will help an athlete maintain proper form. A chiropractor can recommend exercises to build strength and flexibility as well.

4. Enhance Performance

Even casual athletes have performance goals to achieve when playing their game of choice. When the spine is misaligned, other parts of the body also fail to function as expected, which, in turn, limits your athletic ability. A chiropractic adjustment will fix the spine and potentially improve your performance by 30%.

Chiropractor Dr. Bryan Luke and the rest of the team at Luke Chiropractic & Sports Injury help their patients make great strides when it comes to fitness. With an emphasis on treating sports injuries, they provide treatments to increase range of motion, reduce pain, and improve performance. They also use cold laser therapy to facilitate a faster healing process. All treatments are backed by more than three decades of experience. Schedule a free consultation in Honolulu today by calling (808) 591-2400, and visit them online to learn more about sports injury treatment.