If you’re looking for a fun, low-stress activity to enhance your life, joining a bowling league is a fun and unique option. In fact, this competitive sport is so appealing that 1.4 million people are members of the United States Bowling Congress, the country’s governing body of the game. No matter what your skill level, joining a league is an easy and affordable way to treat yourself to a variety of benefits.

5 Benefits of Joining a Bowling League

1. Exciting Challenge

The rules of bowling are simple: Guide a ball down a lane and strike as many pins as you can. The more pins you strike, the more points you get. While the game is simple, it’s always fun. Between neck-and-neck competition, prizes, and the lively environment of the bowling alley, you’ll have a good time.

2. Low-Impact Fitness

Bowling offers a wide range of physical health benefits to players. For example, the act of throwing a weighted ball can help improve one’s flexibility, balance, and muscle tone. When you’re enjoying the game, you might also experience reduced stress levels, allowing you to feel more relaxed in your everyday life.

3. Socialization

Bowling leagues are built of teams of about four people each. While all players share a love the game, many come from unique backgrounds, allowing you to socialize with individuals you may have never met otherwise. Through friendly competition and supporting your teammates, it won’t be long before you start looking forward to your weekly games with friends.

4. Self-Improvement

Bowling is a unique sport in that it is accessible to people of varying skill levels and abilities. Whatever your experience, you’ll find that joining a league will allow you to enhance your skills and achieve higher scores the more you play. In addition to turning you into a winner, this improvement is a great way to boost your self-confidence.

5. Good Food

To keep yourself fueled with energy during your matches, you and your teammates will likely make a habit of enjoying classic, delicious bowling lane food. Since you’re burning calories and staying active, bowling is the perfect excuse to enjoy a flavorful pizza or a tasty basket of wings.

With two locations in La Crosse County, South Lanes Pizza makes joining a bowling league an easy and enjoyable experience. Featuring several bowling lanes, games as low as $1 per person, and a full-service restaurant, this entertaining establishment is the ideal place to have fun with friends and family. League members will also get to participate in exciting bowling tournaments hosted by the pizza joint. To learn more about why this bowling alley has been a community favorite in La Crosse and Onalaska, WI, since 1953, visit their website. For details on current specials or to order convenient pizza delivery, call (608) 788-0830 to reach the La Crosse location or (608) 788-1303 for the Onalaska alley.