When combined with regular brushing, flossing is an essential step in preserving the health and integrity of your teeth and gums. Your dentist has probably urged you to floss every day, so you might wonder how a simple tool can make such a big difference. The guide below outlines the importance of routine flossing.

Why You Should Floss Regularly

1. Prevents Bad Breath

Brushing and flossing must be done together in order to get a thorough clean. Your toothbrush alone can’t reach the tight spaces between your teeth and gums, so if you don’t floss, food particles and bacteria can get trapped and accumulate. 

As food breaks down and bacteria grows, they release an unpleasant odor. Flossing dislodges hard-to-reach food and bacteria and leaves your breath smelling fresh.

2. Improves the Appearance of Teeth

In addition to leaving behind bad odors, debris lodged in your teeth can make them look less clean. Even if you can’t see them, trapped food particles give teeth a darker appearance and have a tendency to cause stains. Flossing every day ensures there is no buildup and prevents stains from developing. This will help you maintain brighter, whiter teeth. 

If you already have problems with food stains, try whitening floss. These products are treated to either reduce discoloration or remove stains.

3. Reduces Plaque & Tartar Buildup

Perhaps the most important reason to floss is to protect your oral health. When the bacteria in the mouth mix with sugary or starchy foods, a sticky, colorless film known as plaque forms over teeth. The accumulation of plaque can increase the risk of cavities and tooth decay. Without regular dental care, plaque can harden into tartar, which can only be removed with professional teeth cleanings by a dentist. 

Plaque and tartar can lead to gingivitis, inflammation of the gums, and gum disease, a serious gum infection that can result in tooth loss. Daily flossing removes bacteria and plaque, preventing buildup and keeping your teeth and gums healthy.
 

For expert dental cleanings and oral exams, families in the Cohoes, NY, area can rely on Comfort Family Dentistry. Their practice is dedicated to providing exceptional dental care with comprehensive cosmetic and general dentistry, state-of-the-art equipment, and personalized treatment plans. Learn more about available services online. To schedule an appointment with a dentist you can trust, call (518) 235-3862.