A bright smile can enhance your appearance and improve your confidence. However, many people develop yellowed or stained teeth over time, due to a wide range of factors, including diet, oral hygiene, and genetics. Luckily, professional whitening treatments can reverse this process and restore your teeth to a whiter, brighter shade in just a couple of office visits. If you've recently undergone this cosmetic dentistry procedure, here are some tips to preserve your new pearly whites.

A Guide to Teeth Whitening Aftercare

1. Choose Foods & Beverages Carefully

Different foods and beverages can have dramatic effects on the color of your teeth. For example, dyed beverages like tea, coffee, wine, and dark-colored soda can stain your teeth, weakening the effects of the whitening procedure. Certain types of richly colored food like berries, cherries, chocolate, and beets can also discolor freshly whitened teeth. Additionally, you should avoid acidic foods and beverages, including lemons, pickles, and soda that can further wear away protective tooth enamel and leave your teeth more prone to staining and decay. 

2. Take It Easy When Brushing Your Teeth 

After a teeth whitening procedure, an oral hygiene routine is essential to preserve the new shade of your teeth. However, applying too much pressure while brushing can strip your teeth of the whitening agent, diminishing the end results. Instead of pushing hard, use a soft-bristled toothbrush and gently move the toothbrush in circles over your teeth and gums. This will prevent the buildup of plaque and stains without interfering with the whitening process.

3. Minimize Sensitivity With the Right Products 

Whether you whiten your teeth at home or have the procedure done by a dentist, you will experience some sensitivity following the procedure. While this is a natural and common reaction, it can cause some discomfort while eating and brushing your teeth. Luckily, you can prepare for this reaction by purchasing products designed for sensitive teeth prior to the treatment, including a gentle toothbrush and toothpaste. Your dentist may also be able to recommend a gel that reduces sensitivity throughout the day. 

If you're interested in having your teeth whitened, reach out to David J. Novak, DDS, PA in High Point, NC. The practice relies on the latest dental technology and a patient-focused approach to provide exceptional general and cosmetic dentistry services. The team offers a wide range of treatments, including teeth whitening, oral exams, teeth cleaning, and composite fillings, to help their patients enjoy bright, healthy smiles. Visit the website to learn more about their cosmetic dentistry services, or call (336) 884-1833 to schedule an appointment.