Gymnastics is a rewarding sport that can help children develop flexibility, expand their social circles, and become more confident. If your little one is interested in joining gymnastic classes, there are several steps you can take to help them prepare for the experience. Here are five suggestions to keep in mind.

How to Prepare Your Child for Gymnastic Classes

1. Encourage Them to Have Fun

Even if your child has serious gymnastics aspirations, remind them that the class is an opportunity to learn new tasks in a fun environment. There’s no pressure to perform in a certain way.

Let them know that you’re proud of them for trying something new, and explain that it’s perfectly fine to make mistakes along the way. Encourage them to find joy in meeting new people. Fostering a sense of enthusiasm will help alleviate any stress they might feel.

2. Do Your Own Research About Gymnastics

Phoenix, AZ gymnastics classesKids often take their cues from their parents. Showing a proactive interest in the sport can help your child on this journey. By exploring the sport and doing your own research, you’ll be able to have more productive conversations with them about what they learned during their first class. Teaching them interesting facts that they might not know might help them fully participate in the class experience.

3. Arrive on Time

The first day of class may be daunting for some children. Ensure that it goes smoothly by arriving several minutes before it starts. Not only is this respectful of the instructor and the rest of the class, but it will also benefit your child. Arriving early will allow your child to learn the layout of the room and get comfortable and acquainted with other kids before the class starts.

4. Speak to the Instructor First

It can be nerve-wracking to dive into something new without all of the answers. Make it a point to ask the instructor everything that you need to know beforehand, such as what your child should wear, whether you’re permitted to watch the class, and what to expect throughout the class season. Sharing these details with your child can bring them a sense of comfort.

5. Visit the Location in Advance

Familiarity breeds comfort, so it’s a good idea to bring your child to the facility before their first gymnastics class. Ask if you’re permitted to take a tour of the premises or watch a class. Your child will feel far more relaxed and ready on the first day if they recognize their surroundings, meet the instructor, and have a sense of what awaits.


If your child is interested in taking gymnastic classes, head to IMPACT Gymnastics Academy in Phoenix, AZ. Your little one will learn from highly qualified and experienced athletes. Kids of all ages and experience levels are welcome. To find out more about this state-of-the-art facility, the instructors, and courses, visit them online. Call (602) 870-7574 to speak with a friendly team member to begin your child gymnast’s journey.