June 27th is National Sunglasses Day!  While you might be used to thinking of these types of glasses as simple fashion accessories, they’re actually an important eye protection tool. Sunglasses are not just for adults! If you’re curious about why vision experts recommend children wear sunglasses for everyday outdoor activities, this guide can help to explain.

Why Should Children Wear Sunglasses?

Sunlight can cause short-term problems, such as photokeratitis. Also known as sunburn of the eye, this condition can lead to vision loss and light sensitivity in small children. While this is concerning for both the child and their parents, it typically wears off within 48 hours.

After the symptoms of a short-term reaction to sun exposure have worn off, your child is still left with hidden UV damage to their eyes. This type of damage is cumulative and builds up throughout every person’s lifespan. That means the more it can be blocked during childhood, the fewer problems it will cause in adulthood. Common issues like cataracts and cancer of the eyelids have been linked to excessive UV exposure. 

When Should They Wear Them?

People often assume that they don’t need to protect their eyes on overcast days. While bright sunlight carries a more immediate risk of damage, there are still UV rays present on cloudy days. Encourage your child to wear their shades during any outside activity. 

What Type of Glasses Should I Buy My Child?

Not all sunglasses are created equal. Dress-up or toy options usually lack the important UV protection film. When choosing eyewear for your child, select pairs that block UVA and UVB rays. Sunlight contains a mixture of these long and short-length rays, which are both harmful to the eyes. If they’ll be spending time in pools or water, search for goggles that provide similar protection.

To best protect young children's sensitive eyes, shop for sunglasses at a reputable provider. This will ensure that the UV protection will be high-quality and effective. 

For eyewear that could help your child avoid vision problems down the road, contact Allens Creek Family Optometry in Rochester, NY.  Their eyewear boutique is stocked with sunglasses, lenses, and frames to meet the vision needs of people of ALL ages! Staffed by an outgoing and friendly team, they can help test your child’s eyesight and fit them with the correct glasses. Call (585) 461-6225 to make an appointment today. Visit their website to learn more about their therapeutic eyewear options.