Every time you visit your dentist, they will check for cavities and signs of tooth decay. To avoid these issues and receive a clean bill of health, it helps to understand the causes of tooth decay. In addition to scheduling regular teeth cleanings, here’s what you should know to keep your teeth healthy. 

What Causes Teeth to Decay?

1. Poor Hygiene

Brushing your teeth at least twice per day and flossing thoroughly removes most food particles and bacteria. Otherwise, plaque will build up on the teeth and gums and start to break down your tooth enamel. Commit to brushing for at least two minutes for best results. 

2. Eating Habits

When you eat, the bacteria in your mouth turns sugars into acids, which can eat away at the enamel. This decay is especially rapid when you consume sugary foods and drinks. To prevent cavities, enjoy sugary treats in moderation and brush your teeth after eating when possible. Dentists also recommend switching to sugar-free gum.

3. Medical Conditions

Certain conditions, especially gastrointestinal diseases like gastroesophageal reflux disease, can increase your risk for tooth decay. If you have a condition that affects your oral health, make regular teeth cleaning appointments with your dentist to check in on your oral care. They may have additional recommendations for managing your condition’s impact on your teeth. 

4. Plaque

While plaque formation is not initially threatening to your teeth, it will build up over time if not removed. Since it can be tricky to brush between and behind the teeth, plaque most often collects in these places. Brushing more carefully and using wax or teflon coated floss can help eliminate this plaque before it hardens. A dental hygienist can also scrape away this plaque at your teeth cleaning appointments. 

When it comes to your family’s dental health, you need a dentist who can care for everyone’s needs. Katz Family Dentistry in Webster, NY, has been making smiles brighter for almost 50 years, providing compassionate and affordable dental care. Led by Dr. Jeffery R. Katz, this team uses the latest treatments and technology to perform teeth cleanings, root canals, dental bridge placement, and other general and cosmetic procedures. For more information on their services, visit their website or call (585) 671-2340 to schedule an appointment.