Whether you want to switch up your morning routine or cut back on coffee, matcha tea is the ultimate superfood alternative. It’s packed with antioxidants and a beneficial amino acid called L-theanine, plus the caffeine you want when you need a pick-me-up. Most importantly, it is delicious. Here’s what you should know about this drink.

Benefits of Matcha Tea

Everything from your diet to your stress levels can contribute to free radicals in your body, atoms which can cause cell and tissue damage. Whole-leaf teas are high in antioxidants, which defend against them, which is one of the reasons matcha is so beneficial. It’s made by grinding the entire tea leaf into a fine powder, which means each sip is packed with good-for-you plant compounds.

Unlike coffee, matcha contains an amino acid called L-theanine. This amino acid is associated with relaxation, but this beverage won’t make you sleepy. Instead, L-theanine complements the effects of caffeine to create a sense of calm alertness. Your caffeine buzz might last longer when you drink matcha instead of coffee, even though it generally contains less caffeine.

How to Enjoy This Drink

Matcha tea has a grassy, earthy flavor. You can enjoy it on its own, prepared simply with hot water, or drink it with your favorite milk and sweetener. The lattes are made by mixing a small portion of tea powder with water, then combining it with steamed milk. Try one at your local coffee shop—you might discover your new favorite drink.

Treat yourself to a satisfying matcha tea latte, expertly poured by the baristas at Joe Maxx Coffee in Las Vegas, NV, and Denver, CO. This coffee shop offers specialty drinks and breakfast options in a warm and inviting atmosphere, whether you’re stopping by or staying a while. Get in touch today by calling (702) 665-6120 (Las Vegas) or (303) 350-2666 (Denver). Visit them online to view their menu or read satisfied customer reviews on Google.