Gaming can be a great way for your teen to unwind and spend time with friends, but moderation is essential. You want your child to get exercise, do homework, and enjoy other hobbies, which is why it’s important to instill healthy habits. Whether they love console, PC, or VR games, use these tips to teach healthy gaming habits.

How to Teach Healthy Gaming Habits

1. Stick to Age-Appropriate Games

VR games rated MA are for teens 17 and older. They may include harsh language, graphic content, or suggestive themes, so don’t let your teen play unless they’re of age. You don’t want early exposure to be confusing for them or have a negative impact on their social and emotional development. Look for video games rated E, E 10+, or T by the Entertainment Software Rating Board (ESRB).

2. Establish Gaming Time

Gaming should be limited to 30-60 minutes on school days and no more than two hours on non-school days. Set up a designated gaming time for your teen and explain why it’s important to limit the activity. Too much gaming may lead to hand injuries, eye strain, headaches, and addiction to the activity. In moderation, gaming is safe and may benefit cognition and hand-eye coordination. Stress these points so your teen understands why healthy gaming is a must.

3. Get Involved

VR games are a great teaching and bonding opportunity, so get involved with your teen. Learn their favorite games and play together during approved times. You’ll have fun together and can learn from one another. Your teen may be surprised to find that you can master a level they’ve been stuck on, and you can work together to overcome challenges.

If you want a healthy VR gaming option for your teen, turn to KaboomVR in Denver, CO. They welcome gamers of all skill levels and offer a wide range of options, including multiplayer VR games, PC games, and racing simulators, at their game arcade. Learn more about their features on the website, and call (970) 458-5601 with questions.