Many of the negative health consequences of smoking are widely known, such as lung cancer and heart disease. However, smoking can also lead to vision loss. While not as widely talked about as these other side effects, smoking’s impact on your vision is well worth considering if you are debating whether you should quit.

Smoking and Vision Loss

Smoking has been found to increase the risk for several eye diseases that can lead to vision loss. One of the most common is age-related macular degeneration, in which cells in the eye’s macula deteriorate and result in blurry vision. Smoking also increases the risk for cataracts, which causes blurred vision as the clear lens of the eye becomes clouded. Smoking also increases the risk of glaucoma, in which cells in the nerve that sends information from the eye to the brain start to die.

Aside from these serious conditions, smoking can increase your risk for dry eye. The smoke exposure can become very uncomfortable, leaving your eyes itchy and red, with a burning sensation. This irritation can also make it hard to read or use computer screens.

Preventing Vision Loss

You can greatly reduce your risk of vision loss simply by stopping smoking. You can promote eye health by eating fruits and vegetables high in beta carotene, vitamin C, and vitamin E. You should also visit an eye doctor on a regular basis to check for the health conditions that can result from smoking. Catching these diseases while they are still in the earlier stages can allow professionals to intervene to prevent further vision loss.

Whether you need a routine eye exam or help addressing a vision impairment, visit Northern Lights Eye Care in Anchorage, AK. Their experienced eye doctors have served local residents of all ages for over 14 years, providing a quick turnaround on all prescriptions so you can see clearly. To learn more about their services or to schedule an appointment, visit them online or call (907) 276-3937.