Dancing is an exciting way to learn a new skill, but it can be more fun when you have someone with you. Asking your significant other to join you in the art of dancing can be a wonderful experience. Whether you want to learn tap dancing or jazz, couples who sign up for adult dance classes will enjoy the following benefits.

Why You Should Sign Up for Couples Dance Classes

1. Improved Fitness

Most people don’t like to exercise, but dancing is so fun that you won’t even notice you’re being healthy. An article written by Harvard Medical School states that ballet and tap can burn an average of 400 calories per hour. That’s the same calories burned as jogging, water skiing, and hiking cross-country.

2. Boost Teamwork

Most dance routines involve more than one person to form movements simultaneously. Even in individual dance, tap and jazz have complicated changes that look better when done together. Taking a dance class will improve your ability to work together as a team, as both of you will need to know when to lead and when to follow. 

3. Express Yourself

Doing things with someone you enjoy will boost your self-confidence. The art of dance is the ability to express yourself through movement. Tap dancing, for example, utilizes quick heel- and toe-tapping to create a dynamic sound.

Adult dance classes will give you another way to express yourself artistically if you’re already a creative person. If you’re new to the arts, you’ll learn more about yourself and your partner through the joy of movement. 

4. Reduce Stress

It always feels like there’s never enough time in the day to spend with the people you love. Creating a time block where you and your partner can destress and have a good time together will improve your relationship.

Use dance as a means to release office tensions through an intense hip hop routine, or spend enough time perfecting a choreography that you forget that you even had a long day at work. By giving yourself an outlet as well as shared time as a couple, the fun will spill over into your home life.

Looking for a place to have a great time as a couple or introduce your children to tap dancing, acrobatics, or ballet? Robin Dawn Academy of Performing Arts in Cape Coral, FL, offers a wide variety of lessons for people of all ages while encouraging students to express themselves openly through art. They also offer beginner and regular acrobatics, aerial, and contortion calls for any student who’s a natural performer. Call (239) 549-0827 to enroll today or visit their website for more information on their kid-centered or adult dance classes.