It’s essential for children with functional needs to get regular stimulation. However, it’s not always simple to find sports and forms of exercise they can participate in, especially if they have difficulty expressing themselves socially. Youth dance classes provide multiple benefits for children with functional needs because this unique and engaging method of exercise can build mental and physical strength, provide a sense of solidarity with others, and promote good health habits. Here’s a closer look at the reasons to sign your child up for classes.

3 Ways Children With Functional Needs Benefit From Dance Therapy

1. Boosts Self-Esteem

Youth dance classes encourage interaction with other dancers by making eye contact and saying something positive to fellow participants. Connecting with others is difficult for anyone, regardless of age or ability. Allowing children to speak freely in a positive, safe learning environment will help them be more forthcoming. 

Dance classes often require performances in front of a small group of people, which can be intimidating for some children. However, the positive and encouraging environment created in classes for those with functional needs will help promote self-confidence and the ability to perform in front of a crowd.

2. Provides a Safe Place for Creativity

Dance can be emotionally and mentally therapeutic. The emotions that children have difficulty conveying in words can be more easily expressed in dance because their body becomes immersed in the moment.

There aren’t any rules when it comes to dancing. Although instructors will teach techniques, youth dance classes encourage creativity and freedom in movement as opposed to strict choreography. Music, combined with action, will activate the imagination as they come up with new moves and steps.

3. Increases Motor Skills

Exercise is essential to good overall health. Youth dance classes will help improve motor skills because the instruction focuses on strength and coordination. Motor capabilities such as steadiness, flexibility, and speed will increase, and those with physical disabilities have an added benefit from exercise because it helps regain balance and muscle strength.

Balance and posture improve as steps become more complicated and accurate. Children may also develop better hand-eye coordination and an easier time following directions when compared to those who didn’t dance or participate in regular exercise. 

If you’re interested in signing up your child for dance lessons, Robin Dawn Academy of Performing Arts in Cape Coral, FL, teaches youth dance classes for all levels and abilities. For over 45 years, they’ve offered all children the opportunity to participate in performing arts and music. Call today at (239) 549-0827 to speak to an instructor or visit their website for a list of available classes.