Adolescents experience many complicated emotions. That’s why they’re often drawn to activities that promote self-expression, such as dance. If you’re wondering whether your child should enroll in a teen dance class, consider these three advantages. 

3 Reasons Teens Should Take Dance Classes

1. Dance Builds Confidence

It’s not unusual for an adolescent to have low self-esteem. Mastering new dance moves and memorizing complex routines bring a sense of accomplishment that helps foster confidence. When teens work hard and reach gratifying milestones in dance class, they often feel more inspired to tackle academic goals and make strides in other aspects of life. 

2. Dance Promotes Physical Health 

Dancing is a fun and engaging way to maintain physical fitness. Along with enjoying plenty of cardio, dancers build strength in their arms, legs, and abdomens. They also improve their stamina and balance and learn how to prevent dizziness so they can perform multiple turns. In addition, they learn the benefits of proper nutrition, as a successful dancer must drink plenty of water and eat foods rich in vitamins, minerals, and other nutrients. 

3. Dance Helps You Socialize 

Many teenagers struggle to find people they can relate to. In a teen dance class, every student shares at least one common interest: dance. This foundation makes it easier for teens to enjoy stimulating conversations and build lasting relationships. Students who perform in recitals or competitions together can develop a bond over their experiences.

If you’re interested in dance classes for your teen, turn to Robin Dawn Academy of Performing Arts in Cape Coral, FL. This team of passionate, experienced instructors has specialized in youth dance instruction for over 45 years. Working with dancers between the ages of two and 19, they teach ballet, tap, jazz, contemporary, and hip hop. Learn more about their enriching classes online, and call (239) 549-0827 to discuss enrollment.