If you enjoy Mediterranean or Arabic food, chances are you’ve had baharat, which is an Arab spice blend. The specific spices used within the mixture vary by region, but it is designed to enhance the taste of whatever foods it’s added to. Here’s everything you need to know about this staple seasoning in authentic Arabic foods. 

What Is Baharat?

Baharat means “spice” in Arabic, but its actual origin is difficult to trace. It’s considered to have roots dating back to the ancient Arabian spice trade. Over time, people in Arabia would use a blend of spices from the local area, the Persian Gulf, and Asia to create a complex flavor profile to their dishes.

Though the specific seasonings used to make baharat depend on the location, it always contains black pepper. Other ingredients may include cloves, cumin, mint, cinnamon, coriander, nutmeg, and cardamom. 

What Does Baharat Taste Like?

The flavor of baharat depends on its combination of ingredients. For instance, mint is favored in Turkish baharat, whereas cinnamon is a staple in the Tunisian version of the seasoning.

Despite regional differences, however, the general taste is usually a mix of sweet and smoky. Occasionally, hot chilis, like cayenne, are added for additional heat, but the seasoning blend is not overly spicy.

How Is the Spice Blend Used in Food?

A pinch of baharat is often added to Mediterranean and Arabic foods like soups, rice pilaf, and tomato sauces. It can also be used as a rub on meat, fish, and poultry. Baharat can also be mixed with olive oil to create a savory marinade that deepens the flavor of the dish. 

If you would like to try authentic Arabic food, head to Shahrazad Mediterranean Restaurant. As the best Mediterranean restaurant in St.Louis, MO, for more than 20 years, this local eatery specializes in Middle Eastern cuisine. Using fresh ingredients and family recipes, this restaurant has an extensive menu filled with mouthwatering dishes, including shish kabob, shwarma, lamb mansaf, and a variety of seafood. To learn more about their impressive menu, visit them online or call (636) 527-4000 today.