Summertime in New York is beautiful; however, the hot weather poses certain risks, especially for vulnerable populations like the elderly. Fortunately, keeping aging loved ones safe and comfortable during the season is easy if you follow a few simple tips. Here, the compassionate assisted living team at GrandeVille Senior Living Community in Rochester shares a few of them. 

3 Summer Safety Tips for the Elderly 

1. Hydrate 

The body loses the ability to conserve water with age, which means seniors are more vulnerable to dehydration, especially in the heat. Make sure your loved one is in the habit of drinking water throughout the day. Stock their fridge with sports drinks that contain electrolytes for especially hot days, when they are likelier to sweat. 

2. Stay Cool 

Unfortunately, New York is so far north that air conditioning is not necessarily a given, especially in older buildings. If your loved one’s home does not have central air, purchase a small window unit to provide some relief during the hottest summer days. Since high temperatures can exacerbate chronic conditions, stick to places that are air-conditioned when you go out together, as well, like movie theaters and shopping malls. 

3. Supply the Right Gear

Your relative should always wear a wide-brimmed hat and dark sunglasses during summertime outings. Sunscreen is also a must on the delicate skin of seniors, and bug spray is essential for evening excursions. 

If you’re concerned about an aging loved one, it may be time to consider assisted living. Transitioning from living alone to residing at a warm and welcoming assisted living space is easy at GrandeVille Senior Living Community. Located in Rochester, NY, this family-owned and operated long-term elder care facility provides unparalleled care at a competitive rate. Visit the website or call (585) 621-6160 to request more information about their assisted living services for your aging relative.