Having healthy and glowing skin is a goal that many people aim to achieve. However, attaining flawless skin requires proper skin care treatment. If you want to improve your complexion’s health and appearance, there are a few basic things you should know. In this guide, we’ll go over some essential tips that can make all the difference in obtaining your desired results. 

How to Achieve Healthier Glowing Skin

1. Wash Your Face Regularly 

One of the most critical skin care practices is to wash your face regularly. Cleansing removes dirt, oil, and other impurities that can clog your pores and lead to breakouts. However, be careful not to over-wash, as this can strip your skin of its natural oils and cause irritation. Aim to wash your face twice a day with a gentle, pH-balanced cleanser. 

2. Know Your Skin Type 

Everyone's skin is different, and using the wrong products can do more harm than good. Determine your skin type (e.g., oily, dry, combination) and choose skin care treatments that are specifically formulated for your needs. Look for products that contain nourishing ingredients like hyaluronic acid, vitamin C, and retinol, which can help improve the texture and appearance of your skin. 

3. Wear Sunscreen 

UV rays from the sun can damage your skin, causing premature aging, dark spots, and even skin cancer. Protect your skin by wearing sunscreen with an SPF of at least 30 every day, even on cloudy days. Apply sunscreen to all exposed areas, including your face, neck, and hands. 

4. Stay Hydrated 

Drinking enough water is crucial for maintaining healthy skin. When you're dehydrated, your skin can become dry, flaky, and itchy. Aim to drink at least eight glasses of water a day, and consider incorporating hydrating foods like fruits, vegetables, and broth-based soups into your diet. 

5. Remember Your Neck 

Many people overlook their necks when it comes to skin care, but it's just as important as your face. The skin on your neck is delicate and prone to sagging and wrinkles. When applying skin care products, be sure to extend them down to your neck and chest area using an upward motion. 

If you're looking for professional skin care treatments, turn to Genesis Med Spa in Bloomsdale, MO. This medical spa offers a range of services to rejuvenate your complexion, including facials, chemical peels, and more. The team has more than 25 years of combined industry experience and is committed to enhancing your natural beauty. Contact them at (573) 483-9700 to schedule a free consultation or visit their website to learn more.