You may hear the term grappling or submission grappling while attending a self-defense class. This martial arts method involves efficiently subduing opponents without hitting or striking them with a weapon. Here is some history to get you interested in taking a class to learn how to grapple.

The Beginning

Wrestling that included grappling methods are referenced in the Christian Bible, The Iliad, and the Indian Vedas. Ancient Greek wrestling featured this technique in a sport called Pále that was highlighted during the Olympic Games. Wrestlers competed to earn points by touching one another’s shoulders, hips, and backs to the ground. 

Evolution

Grappling moved through Japan, France, and England during the middle ages. Over time, grappling took on qualities of freestyle wrestling, Judo, and Brazilian Jiu-jitsu. Classic Ju-Jutsu developed between 1467 and 1573, as individuals used unarmed combat combined with weaponry.

Daggers, sickles, chains, and swords were favorites of classic Ju-Jutsu athletes who practiced armored grappling. These wrestlers relied on arm- and leglocks and choking to disarm their competitors. The latter is frowned upon today.

Today

Some grappling champions use freestyle wrestling takedowns and rely on Sambo, and Catch-As-Catch-Can style moves to take down competitors. Many self-defense class teachers use traditional Ju-Jutsu moves, including submission grappling to overpower people.

The sport does not involve striking, but values touching the hip, shoulder, and back to the ground and rewards these moves with points that can add up to win a match. Competitors can also tap out, ending a match because they want to forfeit from intense pain or to preserve their strength. 

Individuals interested in self-defense class should check out the sessions offered by Runenation in Cheshire County, NH. The firearms training experts help people build confidence in their skills with gun safety glasses and remote coaching. Call the Gilsum-area company at (781) 346-9839 or visit the website for information on their concealed carry classes and self-defense training academy. Visit the Runenation YouTube for inspiration.