When you look into dance lessons for your kids, you'll likely notice course offerings in traditional styles like ballet, tap, and jazz. However, you might also observe acro classes on the schedule and wonder what this form of dance entails. The following guide offers more about this activity so you can decide if it's something your little one might be interested in learning.

What is Acro?

Acro combines the athleticism of acrobatics with the artistry of classical dance. Ballet choreography features pirouettes and arabesques that call for extended limbs and pointed toes that add character to a routine. Acro, however, incorporates acrobatic movements and balancing acts, also known as tricks, into performances to make them truly showstopping and memorable.

This style may include elements of ballet, lyrical, jazz, and modern dance. The dancing component of acro expresses emotion, conveys ideas, and tells a story. Dancers must use precise and graceful movements to fluidly transition into and out of tricks. Acro differs from gymnastics and tumbling because it uses techniques to make artistic statements rather than demonstrate athletic feats. 

Common solo tricks include cartwheels, handsprings, and walking on the hands. Some stunts require two dancers and entail a supported shoulder stand or double back walkover. Group tricks that require several people could include building a pyramid or doing a three-person cartwheel.

What Are the Advantages?

Dance lessons combined with acrobatics can help kids build strength, endurance, and a better sense of coordination. Acro is a total body workout that may assist with maintaining a healthy weight and reducing the risk of childhood obesity. Lengthening the body while dancing and remaining steady while performing tricks can also increase flexibility and balance.

Mastering dance moves combined with acrobatics can give a child a sense of personal accomplishment that boosts their confidence and self-esteem. Dancing also releases endorphins that can reduce stress and promote feelings of calmness. Taking acro classes also allows your little one to get in touch with their artistic side and express their creativity. They'll meet children their own age in the process, which provides an opportunity to practice social skills and make new friends.

If your child shows an interest in learning acro, enroll them in classes at Caledonia Dance & Music Center. This studio offers dance lessons in various styles, such as acro, lyrical, ballet, tap, and hip hop. They have been proudly serving students throughout Caledonia, MI, and the surrounding communities since 1983. Call (616) 891-1606 to sign up your kids for dance lessons, and visit this studio online to learn more about their upcoming schedule.