Preventing sexually transmitted diseases (STDs) is an important aspect of women’s health. While some can be cleared up with medication, others are lifelong conditions that require ongoing management. If you’re sexually active, there are certain steps you can take to minimize your risk of these conditions. 

How to Reduce Your Risk of STDs

1. Use Condoms

When used properly, condoms can drastically reduce the risk of STDs. Latex condoms can reduce the risk of both STD transmission and pregnancy, though they aren’t 100% effective for either. 

The CDC notes that you can still get certain STDs, such as herpes or human papillomavirus (HPV) from coming into contact with your partner’s skin. Thus, abstinence is the only way to completely guarantee STD avoidance but using condoms every time you have intercourse is one of the best means of prevention if you’re sexually active.

2. Choose Partners Carefully

Limiting your sexual partners is a good way to reduce your risk of exposure to STDs. The fewer people you’re sexually active with, the lower your overall risk of STDs remains. It’s also a good idea to discuss safe sex with your partner before having intercourse. 

In addition to insisting on using condoms, you may also want to talk about your sex life, including whether either of you has recently tested positive for any STDs. If a past sexual partner has tested positive for an STD or has been with someone who has, get tested at your women’s health clinic promptly.    

3. Get Vaccinated

Fortunately, there’s a vaccine available to help prevent the most common STD, HPV. The HPV vaccine is safe and effective and can also help you avoid some of the more serious complications. 

For example, HPV can cause cervical cancer and genital warts, but the vaccine has helped to drastically decrease the infections that cause these conditions in recent years. If you haven’t already done so, you can receive your HPV vaccine from your women’s health clinic.

Whether you’re seeking ways to reduce your STD risk or you have another women’s health concern, turn to Paula Korn ANP in Anchorage, AK. This women’s health specialist offers personalized, compassionate care and has been trusted by patients for more than 35 years. Find out more about her practice online or call (907) 277-2597 to schedule an appointment.