Numerous conditions can require the assistance of a hand surgeon, including severe carpal tunnel syndrome, osteoarthritis, traumatic injury, and tendon or nerve damage. No matter why you need an operation, you can efficiently heal from it by taking the proper measures. Here are tips to keep in mind throughout your recovery for optimal results. 

Do: 

Keep your hands dry. 

If you have stitches after the operation, shield your hands with plastic bags during bathing activities. Water and soap irritate the sutures. This measure is also useful if you need to wear a brace or cast, as moisture exposure risks skin irritation and bacterial infections. 

Suitable protective items include grocery, bread, and freezer bags, though you must check them for holes before usage. If your incisions get wet, pat the affected areas dry and call your hand surgeon. 

Prepare your home. 

After an operation, you won't be able to use both hands, making some tasks harder. Therefore, ensure you can heal without inconvenience by taking care of certain tasks before surgery. Prior to the procedure, make meal options and freeze them so that you have nutritious, easy-to-prepare food during your recovery.

To prevent trauma and pain, label items you cannot pick up or lift, such as ceramic dishes and glass vases, and select clothes that will be easy to put on when one hand is immobilized. Arranging personal care products, remotes, and other lightweight items on tables and countertops will also help minimize strain. 

Don’t: 

Exercise or play sports. 

Sweat irritates incisions and increases the risk of infection. It also causes casts and braces to become itchy, uncomfortable, and odorous. To prevent such complications, avoid playing sports, exercising, or doing anything else involving physical exertion for at least two to six weeks. If the hand surgeon recommends physical therapy exercises to help with healing, perform them as instructed and get plenty of rest between sessions.

Say no to help. 

Recovering from hand surgery temporarily limits what you can do, and it can be tempting to deal with the situation on your own. However, this approach prolongs the healing period as you risk overexerting the affected body part. 

When friends and family offer assistance, they can prepare meals, run errands, and do household chores. They can also lift, pick up, carry, and hold various items for you. With fewer tasks to take care of, you can fully focus on recovering from surgery.

If you need to schedule a consultation with a hand surgeon, make an appointment at Independence Healthcare in Soldotna, AK. This local provider specializes in physical therapy and rehabilitation, orthopedics, and medical imaging, prioritizing quality and customized patient care. Call (907) 262-6454 today to make an appointment, and visit the center online to learn more about their orthopedic services.