Millions of people around the world rely on custom wheelchairs to get them from place to place. However, if you are new to wheelchair use, an adjustment period is natural following this significant life change. To help you make the transition as seamless and stress-free as possible, here are a few tips to follow. 

4 Tips for Getting Used to a Wheelchair

1. Be Patient

It takes time to adjust to a new way of moving, and you won't master it overnight. Give yourself time to learn how to navigate your wheelchair in different environments and situations. Don't be hard on yourself if you make mistakes or struggle at first. 

To help you perform the task, start by practicing in a safe and controlled environment. Take your time and try different techniques until you find what works best for you. Don't be afraid to ask for help or advice from other wheelchair users or a medical professional.

2. Keep Up an Exercise Regimen

Using a wheelchair puts different demands on your body than walking or standing. It’s essential to maintain a healthy exercise regimen to keep your muscles and joints in good condition. Regular exercise can also boost your mood, improve circulation, and reduce the risk of secondary health problems.

Talk to your doctor or physical therapist about a suitable exercise plan. They can recommend exercises that are safe and effective for your specific needs and abilities. You can also look for adaptive sports or fitness programs in your area that cater to wheelchair users.

3. Let Yourself Feel What You’re Feeling

Adjusting to a custom wheelchair can be an emotional journey, and it’s okay to feel a range of emotions. You may feel frustrated, angry, sad, or even relieved that you have a new way to get around. It’s important to acknowledge and accept your feelings and not bottle them up.

Consider seeking support from friends, family, or a mental health professional. They can help you process your emotions and develop coping strategies to manage them. You can also connect with other wheelchair users through support groups or online forums.

4. Stay Positive and Focused

It’s essential to stay positive and focused on the things you can do, rather than what you can't. A custom wheelchair is a tool that can help you achieve your goals and dreams. With the right mindset and determination, you can live a full and active life.

Set realistic goals for yourself and celebrate your accomplishments along the way. Focus on your strengths and abilities, and don't let setbacks or challenges discourage you. Remember, you are not defined by your wheelchair; you are defined by your character, talents, and passions.

For custom wheelchair services, rely on Hometown Medical in Flowood, MS. This company sells a wide variety of medical equipment and supplies, including lift chairs, sleep disorder tanks, and diabetes products. Call (601) 933-4699 today with questions or browse products online.