Maintaining strong relationships and having an active social life is important for senior citizens, especially in terms of combatting loneliness and depression. In particular, the elderly may benefit from spending more time with children and teenagers as part of their home health care regimen. Below, learn more about why it’s important for seniors to stay connected to young people as they age. 

4 Ways Seniors Benefit From Spending Time With Youth

1. Better Cognitive Function 

Studies show that seniors may enjoy better physical and mental health when they have intergenerational connections with kids and teens. In particular, elderly people who engage in tutoring or mentoring roles often experience improved brain function and better cognition. These engagements delay the aging of the brain and stimulate synapse firing, causing seniors to experience better recall.

2. Increased Happiness 

Generativity refers to developing and caring for future generations. Psychiatrists have found links between generativity and happiness in senior citizens. From having enlightening conversations to going on day trips, companionship and connection with the youth can reduce depression, loneliness, and anxiety in the elderly. 

3. Learn New Technology 

Kids and teens are usually tech-savvy. When they visit, ask your grandchildren to teach you how to use smartphones, tablets, and laptops. Have them show you how to use email, video calls, and social media, and stream movies and television shows so you can watch them together. 

4. Share Years of Knowledge 

Young people are often fascinated by the experience of their elders. Telling stories about what you were like at their age will teach them your history, and sharing family stories will offer insight into your lineage. Sharing your knowledge of periods of history you have lived through with young people can be a satisfying experience for both parties. 

When you need home health care for senior citizens or youth, get in touch with Priority One Healthcare Services. This senior care agency offers in-home nursing to clients throughout St. Louis, MO. Call (314) 776-9066 to set up a home health care schedule and request an estimate. Visit the website to learn more about their elderly care services.