Everything you consume affects your teeth to some degree, and alcohol is no exception. Enjoying the occasional adult beverage may not have a significant dental impact, but if you regularly drink, it's important to pay extra attention to your teeth. This entails everything from good brushing and flossing habits at home to regular teeth whitening and cleaning appointments with a dentist. Here's a closer look at the effects of alcohol on oral hygiene.

How Alcohol Impacts the Teeth

Moderate to heavy drinkers have the highest risk of developing dental problems due to alcohol consumption. However, all drinkers should be mindful of their oral health since acids and sugars in alcohol erode tooth enamel. Without this protective layer, your teeth are susceptible to cavities. 

Coupled with a poor oral care routine, cavities can develop into large spots of decay that need more intensive treatment, such as a root canal, to avoid tooth extraction. Alcohol can also exacerbate gum disease because it adds sugar that bacteria love and leads to dehydration, reducing the amount of saliva in the mouth.

Further, staining is a big concern with dark-colored alcohol, such as red wine. This drink contains powerful tannins and natural dyes that darken tooth enamel.

How to Protect Your Dental Health & Aesthetics

A good oral care routine is essential for keeping your teeth healthy, whether you drink frequently or not. If you're planning to go out for drinks, brush your teeth beforehand to get rid of plaque. Red wine clings to this buildup and will leave stains after prolonged exposure. 

While drinking, alternate between sips of alcohol and water. The water helps clear out acidity and sugar so that your teeth are less prone to decay. Use a straw to prevent stains while drinking red wine and other dark-colored beverages. Once you get home, brush and floss thoroughly to get rid of residual sugar and acidity.

Next, don't forget to schedule regular checkups and teeth cleaning appointments with your dentist. During a cleaning, your dentist can review your oral care routine, verify that your teeth are in healthy shape, and remove plaque that has hardened into tartar. Teeth whitening treatment is available to lift stains and restore your smile to your desired shade of brightness. 

If you're looking for a reliable and knowledgeable dentist, turn to Downtown Dental Center in Atlanta, GA. They have 25 years of experience in general and restorative dentistry and can assist with fillings, routine exams, dental implants, and teeth whitening. They'll help you develop a care routine that keeps your smile healthy for life. Learn more about their services online or schedule an appointment at (404) 577-0868.