Handwashing is an essential step for protecting yourself and others from sickness. With the ongoing COVID-19 pandemic, proper hand hygiene is even more important. This has led many to question what kind of soap is most effective at fighting germs. The following guide explains what you should know to stay healthy.

Antibacterial vs. Plain Soap

It’s a common misconception that antibacterial soaps provide the best defense against germs. They have antimicrobial ingredients to improve their efficacy for killing bacteria. However, over the years, studies conducted by the U.S. Food & Drug Administration have not found proof that antibacterial products work better than plain soap for cleaning hands.

Additionally, evidence shows antibacterial agents may end up doing more harm than good with long-term use, as they strip the skin of healthy bacteria that protect against certain pathogens. So for daily use, plain soap is considered a more desirable cleansing product.

Because handwashing so often can dry out the skin, it’s helpful to look into moisturizing products like goat milk soap. Rather than removing the skin’s natural oils, its high fat content helps maintain and replenish moisture. The fat particles are so tiny that they’re absorbed like lotion. Plus, the product’s gentle cleaning doesn’t remove healthy bacteria.

Best Practices for Handwashing

To remove bacteria and germs that cause infectious diseases, such as COVID-19, use the correct handwashing technique. The Centers for Disease Control and Prevention recommend washing your hands when engaging in any activity that increases the risk of contracting and spreading germs. This includes before and after handling food, after using the restroom, after sneezing or coughing, after treating a wound, and before and after being around someone who is sick. During the pandemic, handwashing is also crucial after being in public places.

Wet your hands, apply enough soap to cover all surfaces, and work up a good lather. Scrub for at least 20 seconds before rinsing off. Then you can air-dry or wipe your hands with a clean towel.

If you’re looking for soaps that will help stop the spread of bacteria and viruses while nourishing your skin, turn to Surfing Goat Dairy in Kula, HI. For more than 20 years, this family-owned farm has produced all-natural goat milk soap in a variety of fragrances. Visit their website to place an order, or call (808) 878-2870 with any questions about their products.