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Traveling with a baby in tow can complicate matters, especially when visiting a hotel. For instance, lots of parents struggle with getting their babies to sleep when away from home, which can lead to crankiness and other issues. Fortunately, there are some smart steps you can take to ensure you and your baby remain cozy and comfortable. 

3 Tips for Helping a Baby to Sleep in a Hotel Room

1. Maintain Your Normal Routine

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Babies must remain on their normal sleep schedule to make certain they get enough rest. While it can be challenging to maintain your normal schedule away from home, especially when on vacation, doing so can save you and your baby a lot of stress. When the time comes for a nap, try to isolate your baby in a quiet corner of the hotel room. You should also stick to normal bedtimes as much as possible, even if it means spending nights in the hotel while on your vacation. 

2. Use Blackout Curtains

Blackout curtains can prevent light from coming into your hotel room during the day. This is crucial for sleeping babies, who usually sleep best in completely dark rooms, free from light intrusion. If you're concerned about ease of installation, look for travel curtains that can be easily hung and removed to ensure convenience. 

3. Block Out External Sounds

If your baby requires a quiet environment to sleep in, you may need to create a barrier against exterior sounds. This is especially important when it comes to napping during the day, as the comings and goings of other hotel guests may interrupt the child's sleep. In this case, a white noise machine can work wonders at creating the perfect sound environment. You can also play soothing noises with your phone, such as the sound of rushing water or serene nature sounds. 

 

When looking for a hotel for business or pleasure, Hampton Inn and Suites in Wilder, KY, has so much to offer guests. With amenities like free Wi-Fi, an indoor pool, and an on-site business center, you'll have everything you need right at your fingertips. The hotel is also closely located to many fun attractions, perfect for families. Visit the website to check current room availability or call (859) 441-3049 to get started on a reservation today. 

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