When your mattress is several years old and you haven't been sleeping well, it may be time to get a new one. An uncomfortable bed can cause body aches, tiredness, and even unhealthy mood swings the following day. If you've never shopped for a mattress before, use these tips to select the right style for a good night's rest. 

3 Tips to Select the Ideal Mattress

1. Consider Sleep Position

You may have a preferred sleeping position, such as reclining on your back, stomach, or side or a mix of all three. Knowing which you typically gravitate toward will help determine the right firmness. For example, back sleepers benefit more from medium to medium-firm styles for trusted support. A memory foam model can also provide spine support and custom contouring. Stomach sleepers may prefer medium to medium-firm models for even body weight distribution. Look for shoulder and hip support on a soft to medium mattress if you sleep on your side.

2. Use a Body Weight Guide

Your body weight affects sinkage, support, and temperature. Those who weigh 200 pounds or more may benefit from a medium-firm to very firm mattress that provides back pressure point relief. If you weigh between 150 and 200 pounds, consider a medium to medium-firm model to prevent sinkage without sacrificing softness. People who weigh 150 pounds or less may benefit from a medium-firm mattress for the same reason. Anything softer is usually best for lighter people and those who sleep on their sides.

3. Select Your Preferred Material

From memory foam to traditional coil, there are several material options. Latex and innerspring coils offer cooling sensations and bounce, while memory foam provides custom contouring. Hybrids combine springs and memory foam for back support and limited body motion. For a softer, more luxurious feel, consider pillow-top, which has extra layers of padding sewn in to the mattress top. 

When you're ready to upgrade your bed, head to MOD Discount Mattress in Mesa, AZ. Serving Tempe, Scottsdale, Gilbert, Chandler, and the Greater Phoenix area, the trusted supplier has a large inventory of brand-name mattresses at the lowest prices. You can count on their friendly and knowledgeable representatives to listen to your preferences and provide no-pressure recommendations. Stop by today or call (480) 542-3344 with your questions. You can also go online to check out their budget-friendly financing options.