Achieving a healthy weight can be a challenge, but there are medical options available to help you hit your goals. If you undergo weight-loss surgery to help you overcome obesity, certain tips can aid you during the recovery process. This guide outlines some top do's and don'ts to help you reach a successful outcome.  

Do:

Keep your hands clean.

As you recover from surgery, the body is susceptible to infections. Don't touch your incisions with dirty hands. Take extra care by sanitizing your hands or washing them with warm water and soap before and after meals and when they become dirty. Utilizing these precautions will help you stay healthy and speed up your recovery. 

Drink plenty of water.

Staying hydrated enables your body to recover from bariatric surgery more effectively. Drinking lots of water helps purge the body of medications administered during your procedure, including anesthesia. 

In addition, consuming water aids in controlling discomfort and reducing the risk of developing a urinary tract infection. Keep bottles or pitchers of water near you throughout the day and by your bed at night to make hydrating as convenient as possible. 

Don't:

Revert to bad eating habits.

In the early days after weight-loss surgery, an all-liquid diet keeps patients most comfortable. Solids are difficult to digest during the early healing process. When you resume eating solid foods, don't go back to unhealthy habits that contributed to your weight gain, such as fast foods and high-sugar snacks. Talk to your doctor about healthy choices, including fresh fruits, vegetables, lean meats, and poultry.  

Wear tight or uncomfortable clothing.

Your recovery time at home after weight-loss surgery may take three to five weeks. During that time, wear loose-fitting clothing to ensure you're as comfortable as possible. Tight, binding garments can rub against the incisions and lead to irritation and discomfort. Big T-shirts, caftans, and baggy drawstring pants will help you relax and move around more easily.

If you’re considering weight-loss surgery, turn to Sofiane El Djouzi, MD, FACS. Dr. El Djouzi leads a team of medical professionals who are dedicated to serving patients throughout Willowbrook, IL, and the surrounding areas. This health care facility offers comprehensive services and state-of-the-art solutions to help facilitate weight loss, including Lap Band® and gastric balloon procedures. Visit the website to explore their range of treatments. Call (773) 365-1300 to schedule a consultation and discuss your options with a trusted physician.