For children born in the 21st century, the internet will be an integral component of daily learning, entertainment, and socialization. However, imposing limits on screen time is a good parenting practice. This ensures children still have plenty of time to be active and engaged with the world around them. Here are a few ways you can help make digital device use healthy and balanced.

How Parents Can Make Screen Time Healthier

1. Stick to Established Limits

Avoid using extra screen time as a reward. Instead, stay consistent by laying ground rules for when devices can be used, such as after all homework is done. Impose a cap; for instance, you might require all devices to be shut off and put away an hour before bedtime. 

2. Set Device-Free Zones

Designate certain areas or activities to be device-free. For instance, discouraging devices during meals has double the benefits. Not only will it help you enforce screen limits, but it also helps to promote family togetherness. 

3. Promote Other Forms of Activity

Encourage children to engage in other forms of play each day. While that may include playing with friends or joining sports, you can also do other activities at home as a family. For instance, cook meals together or have a family board game night. 

4. Be Aware of Online Activity 

Be sure you understand how your children are using the internet to promote their cybersafety. Implement parental controls on any devices, such as your smart TV, computers, tablets, and children’s phones. Ask them to show you what they’re up to at regular intervals so that you can monitor their digital activities. 

5. Set a Good Example 

Young children may be more inclined to follow the behaviors they see in their parents, so it's wise to be mindful of how you’re using the internet in front of them. Try to limit texting and scrolling through social media when your kids are present. Most importantly, follow the rules you’ve set for the kids, such as keeping devices away from the dinner table. 

Although limiting web activity is always sensible, the internet is an invaluable tool for the whole family when it comes to work, school assignments, content streaming, and keeping in touch with loved ones. If you’re seeking an internet provider in the Chillicothe, OH, area, turn to Horizon. This premium broadband service provider has been serving the community's communication needs for more than 125 years. Explore their packages online or call (740) 772-8200 to speak with a team member.