Whether you’re watching a comedian or television show, you sometimes can’t help but erupt in laughter when you hear or see something truly funny. While it always feels great to laugh, many people don’t realize how good it is for their mind and body. Use the following guide to learn more about the benefits of this action and how it impacts you throughout the day. 

Why Do People Laugh? 

When you find something funny, multiple processes occur in the brain to spark laughter. The left side of the cortex analyzes the structure of the joke or event that sparked your interest, while the frontal lobe triggers an influx in social-emotional responses. The right hemisphere of the brain then performs a complex analysis to help comprehend the joke.

The occipital lobe’s sensory processor stimulates the motor sections of the brain responsible for laughing. All of these actions occur within milliseconds, triggering the giggles. 

What Benefits Does Laughter Offer? 

When you laugh, the brain automatically produces endorphins, which are known as the body’s feel-good chemicals. They not only help alleviate pain and discomfort, but they also reduce stress, anxiety, and anger.

Laughter boosts the immune system, improves blood vessel function, and protects your heart. The action also burns calories, which makes a tiny contribution toward reducing the risk of developing obesity-related conditions.

Whether you love watching comedians online or spending time with friends who make you giggle, taking the time to enjoy the day is crucial to your overall health and wellness. Some studies have even shown a correlation between having a great sense of humor and living a longer life. 

 

If you are craving a good time filled with laughter, turn to BYG Giggles in St. Paul, MN. Willie "Big Will" Sawyer has a penchant for reading his audience to deliver the smiles needed to brighten any event. This experienced entertainer is available for weddings, engagement parties, birthday parties, and corporate events. Learn more about this comedian online, or call (651) 334-5951 to inquire about booking him for your next celebration.