Participating in gymnastics classes is a great way for kids to develop their strength, increase their confidence, and make new friends. If you’re thinking of enrolling your child, it’s helpful for both of you to understand what to expect. Here’s some background information to keep in mind.

A Brief Guide to Gymnastics Classes

What age is best for children to start?

Kids as young as early walkers can safely take a gymnastics course. During these formative years, they’re gaining their footing, discovering new movements, and excitedly exploring their surroundings. That curiosity lends itself well to gymnastics, which calls on them to safely learn new maneuvers. It also sets the stage for excellent habits and partaking in regular physical activity.

What kinds of classes are available?

Kids have options because gymnastics is a diverse sport that involves many disciplines. Some children may want to learn tumbling, where they’ll discover how to move on the floor and perform handstands, walkovers, and cartwheels with ease. There are also beginner, intermediate, and advanced courses for young gymnasts. More skilled students can even join classes that help them train for a competitive future in the sport.

What should kids wear to classes?

Comfort is key. Clothing should be free of extraneous details, like zippers, buckles, and snaps. All of these can get in the way while learning moves and may get caught on equipment in the facility. Girls can wear leotards, while boys can wear shirts and shorts. All movements are performed in bare feet, so socks aren’t necessary.

Can parents watch their children in class?

The facility's lobby area features viewing windows, allowing parents to enjoy their child’s class in its entirety. Younger kids, in particular, may feel a sense of comfort knowing that there’s a familiar face watching them.

If you'd like your little one to expand their horizons and learn something new, consider enrolling them in gymnastics classes at Legacy Gymnastics. Located in Eden Prairie, MN, the facility offers various recreational courses for kids of all ages, from brand-new walkers to high schoolers. Tumbling classes help them navigate the floors, while team gymnastics help skilled performers perfect their craft. Visit the website for more information about their options, or call (952) 746-8183 to speak with a representative.